Music can motivate you, improve your mood, and help you relax. It can even help you focus so you can study or work. But different types of music can have different effects. Many people find music ...

According to a new study published in the journal Psychology of Sport & Exercise, upbeat music helps give you the motivation to tackle high-intensity workouts. Researchers found that when the ...

A new study has found that listening to motivational music can help runners combat mental fatigue. The researchers used songs ...

If you find Mozart motivating, take heart. A new study has found that your running playlist is just as effective as one with the “Rocky” theme on repeat. Studies have shown that music—specifically ...

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This is a preview. Log in through your library . Abstract This research examined determinants of musical development of a group of 100 children in three different schools in Portugal, one of which is ...