If you’ve ever wondered what really gets you moving toward a goal or building a fitness habit, it’s not just one thing. Sure, you might love what you’re doing or crave that feeling of accomplishment, ...
I am joining the Army with the goal of becoming a Special Forces officer. How does training alone differ from training with ...
Few things beat the rush of endorphins after a grueling workout. Any movement is better than none, but sometimes you need to push past your limits and release pent-up stress. If your current routine ...
It was during the passing-out parade of the young officers at Indian Military Academy (IMA), Dehradun, when Army Chief General Upendra Dwivedi joined the cadets for a set of push-ups. The moment stood ...