A Northwestern Medicine study has revealed a previously unknown connection between two fundamental cellular processes, ...

If I had to pick one nutrient to help protect your metabolism, help you stay lean and help keep cravings from running your life, especially in midlife, it wouldn’t be carbs or fat. It would be protein ...

You’ve just crushed your workout. Sweaty and satisfied, you reach for that convenient protein shake you’ve been told will help build muscle and speed recovery. The label promises lean muscle, fast ...

Thirty years ago, when I began studying protein metabolism, I would never have guessed that 2025 would be spent explaining ...

Intermittent fasting and protein pacing have become a popular duo for improving metabolic health and weight management. By strategically timing protein intake with fasting windows, this approach taps ...

Discovery of an appetite-suppressing protein has doubled the potential for new avenues for treating obesity and metabolic disorders in animals and people. A University of Saskatchewan (USask) research ...

Cancer cells are metabolic opportunists, bending every pathway to fuel unchecked growth. Now UCLA scientists show that a single protein—Insulin-like Growth Factor 2 mRNA-Binding Protein 3 ...

Learn how to select clean, sugar-free protein powders with expert guidance for effective fitness, muscle support, and overall ...