Elections can be emotionally charged experiences. The aftermath of a presidential election, especially one that sparks division, can leave many feeling

Either way, you might instead consider a hard-earned break from the 2024 election altogether. Whether you call the act of signing off on Wednesday a mental health day, social media detox, or simply touching grass,

Between the high-stakes elections and the oncoming gloomy winter weather, it's important to take care of your mental health. According to the American Psychological Association, about 77% of U.S. adults said the future of the nation was a significant source of stress in their lives.

When JP Enns told his 16-year-old daughter and 12-year-old son that Donald Trump had won the U.S. election, they cried. "(For them) to react emotionally in that way is either my fault as a parent for exposing them to too much political rhetoric or it's a genuine response to how a large population of North America feels at this time,