There's a few reasons you might want to use margarine instead of butter when baking: Perhaps you're vegan, or you just want to cut back on saturated fats in your diet (of which butter has plenty). But ...

Annals of Nutrition & Metabolism, Vol. 37, No. 4 (1993), pp. 161-174 (14 pages) The effects of zero erucic acid rapeseed oil and olive oil on plasma fatty acid composition and serum cholesterol were ...

A new study found that using margarine may raise the risk of type 2 diabetes by 41%. Margarine use may also raise the risk of heart disease by 29%. Using non-hydrogenated products without trans fats ...

Is margarine what you should choose for your health — or is butter a better spread? “I think most people assume that margarine or butter replacements are a better choice for health because they’re ...

Ellen Turner does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...