ROCKY RIVER, Ohio - Think of the MELT Method as the Jack and the Beanstalk of the exercise therapy realm. A new self-massage method taught and practiced at ASAP Fitness in Rocky River, MELT employs ...

MISSOURI CITY, TX (KTRK) -- Everyday living often creates pain and tension within our bodies. When a Missouri City fitness instructor realized many of her clients were working out despite dealing with ...

Instructor: Jackie Diner, of Gunbarrel, the owner of Joy In Motion Studio. Diner has been teaching Melt Method for about 14 months. She is one of a handful of certified Melt instructors in the state.

SANTA MONICA, Calif. (KABC) -- Creator of the MELT Method, Sue Hitzmann is having her students assess their masses and spaces for signs of stuck stress. The idea is to bring awareness to areas of the ...

MELT Method is a new body work system that targets our body's connective tissue. — -- For Marisa Merliss, movement is life. A dancer and a fitness model, she has even starred in workout videos ...

FARGO - In a quiet dance studio, half a dozen women roll a small rubber ball under their feet and hands and shift a large foam roller down their back and legs. They spend about an hour going through a ...

NEW YORK (Reuters Life!) - The MELT method, a user-friendly system of self-massage using balls and rollers, is gaining popularity among dancers, athletes, seniors and any exercisers who do not like ...

Exercise physiologist Sue Hitzmann created MELT Method to help people get out and stay out of pain. "I'm teaching people, by using softballs and rollers, how to restore their bodies and get their ...

NEW YORK (CBSNewYork) – For many of us, aches and pains are an unpleasant part of everyday life. But now, as CBS2's Dr. Max Gomez reported, gentle movements may be all you need to get rid of them for ...