Normalizing taking a full hour’s lunch break is as easy as normalizing eating a sandwich over a keyboard. Don’t we all know by now that rest is a critical piece of the productivity puzzle? Taking ...

Skipping breaks during the day might seem productive, but our minds and bodies need regular rest and food to perform at their best Galway-based Lynda Duffy ‘bought into the hustle culture of ...

They’ve got full plates, but empty tummies. Gen Z go-getters are forgoing midday grub while on the job due to guilt, per new data on employee lunch trends. “47% of Gen Zers miss out on lunch twice or ...

‘Happy Hour’ is an HR Dive column from Editor Ginger Christ. Follow along as she dives into some of the offbeat news in the HR space. Nearly half of U.S. workers forgo lunch at least once a week, ...