With a diagnosis of SAD, treatment may include medication therapy, bright light therapy, or both. If you are prescribed ...

By Toi Degree N.C. Cooperative Extension As winter settles in and daylight hours shrink, millions of Americans are grappling ...

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...

April Health reports six tips to boost mental health this winter, including outdoor breaks, gratitude journaling, and mindful ...

It may almost feel like clockwork, the dropping temperatures mirroring your decreased energy and dampening spirit. It may be ...

Light boxes, exercise, medication and even volunteering are all possible ways to improve mood if you suffer from Seasonal ...

HOUSTON — Shorter days and lack of sunlight can greatly affect one’s mental state. People often suffer from seasonal affective disorder (SAD) during the fall and winter months due to lack of sunlight.

PLATTSBURGH, NY (WVNY/WFFF) — This time of year is tough for those who suffer from seasonal affective disorder (SAD), a type ...

Hone Health reports that seasonal affective disorder may be influenced by hormone imbalances, affecting mood and energy ...

As the winter drags longer and classes get harder, students are prone to retreat inside their dorms. The gloom of the season ...

NORTH PLATTE, Neb. (KNOP) - As daylight hours dwindle and temperatures fall, many people experience a shift in mood. For some, it’s more than just the ‘winder blues’; it’s Seasonal Affective Disorder, ...