There is an astounding lack of education regarding the true purpose of the muscles in your midsection, and in the interest of strengthening and sculpting via countless crunches and twists, standard ...
Perform this exercise perpendicular to the wall with both feet anchored at the wall. Straighten the top leg allowing a slight bend in the knee. Be careful not to hyperextend the knee. Press the hips ...
This study showed that in bivariable analyses a higher level of pain is not associated with high lateral trunk motion during walking in patients with knee OA. However, multivariable analyses showed ...
Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...
The body's response to the valgus thrust at the knee is a net knee adductor moment (Figure 13). Joint kinetic data, specifically the net knee coronal plane moment in stance, would substantiate the ...
The ubiquitous overuse injuries that nag runners may stem from an unlikely culprit: how far you lean forward. Trunk flexion, the angle at which a runner bends forward from the hip, can range ...
Background: Muscle fatigue has high relevance in human performance yet little research has evaluated how it should be assessed. Objective: To perform a pilot study to identify suitable methods of ...
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