The 6 Best Strategies for Coping With Jet Lag

Light physical activity, such as walking, can also be a useful tool if you find yourself crashing early in the evening due to jet lag, Schmitt says. Movement boosts alertness, so it can be a helpful ...

Scientists Find Compound That May Speed Jet Lag Recovery

MONDAY, Feb. 16, 2026 (HealthDay News) — A team of scientists in Japan has discovered a compound that may help reset the body’s internal clock, a finding that could lead to better treatments for jet ...
Digital Trends

Input lag and response time aren’t the same. Here’s which is more important

Input lag and response time might sound like very similar metrics, and it’s true they can both impact how your monitor or TV looks and feels, especially when you’re gaming. But they are very different ...

This Fire TV Stick setting causes lag — here's how to turn it off

Fire TV Stick running slow? This hidden setting is probably why.
CNET

Input lag: How important is it?

Recently, CNET started measuring input lag. This is the amount of time it takes for a TV or projector to produce an image. In the worse case, excessive input lag can cause lip sync issues. In most ...
Business Insider

5 foods to eat to help avoid jet lag, according to a nutritionist — and 2 to avoid

It can sometimes take days to overcome jet lag. Nutritionist Serena Poon says certain foods can help with sleep and hydration during travel. Next time you fly, think about snacking on some cherries, ...
Time

The Scientific Secrets to Preventing Jet Lag

Locker is a contributor for TIME. Locker is a contributor for TIME. Traveling abroad can be exhilarating. But sometimes it’s easy to discount the crippling jet leg that can set in after traversing ...