Simplifying New Year’s resolutions by focusing on everyday kindness—to self and others—can boost mood, reduce overwhelm, and ...

In a world bigger than themselves, children are often silenced. Their ideas are deemed “childish,” therefore not worthy of ...

What are some of the benefits of practicing kindness and expressing gratitude, particularly relevant for our mental and ...

Most of us grow up learning how to speak up, stand our ground, and fight back. No one really teaches us how to survive using ...

Kindness isn’t just a feel-good message we teach to our children or a cute saying on a bumper sticker or T-shirt. There is actual science behind kindness itself, considering it a health benefit for ...

Mother Teresa’s words remind us that kindness is more than just an action—it is a way of being. When we speak tenderly and ...

Kindness. That’s a word we don’t hear a lot these days. Perhaps it seems antiquated in our competitive, social-media-infused, politically contentious culture—reserved for fools and chumps, not for ...

Kindness is sometimes dismissed as a simplistic virtue comprised of “being nice.” But how do kids think about kindness—and could understanding kindness help us to teach and promote kindness more ...

FAIRVIEW PARK, Ohio -- Zoey Mahalic, 11, singlehandedly promotes smiles with Zoey’s Kindness Club. The community effort ...

Kindness and compassion are considered to be instrumental buffers for the negative effects of stress, thought to be perpetuated by strengthening positive interpersonal connections. Several studies ...

The year 2025 in Chautauqua County was highlighted by people doing their part to help others in need. From the need for ...

Forbes contributors publish independent expert analyses and insights. I write about navigating the unspoken rules in today’s workplace. A patient woman sits beside a man. She makes meaningful eye ...