Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...

The ketogenic diet is designed to help people lose weight through its emphasis on low-carb, high-protein meals.

There are a variety of lifestyles to follow these days, but by far one of the most popular is the keto diet. It is defined by a very high intake of fat (around 55 to 60 percent of calories), a ...

It’s amazing how quickly meals start repeating when the season changes. That’s where 33 fresh dinner ideas come in, keeping ...