Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...
Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.
Skinless chicken breast is particularly low in fat, making it the perfect food option for keeping heart healthy. Hundred ...
All of this makes this recipe a superb dinnertime option, one that’s both heart-healthy and filling. Brine the chicken: Dissolve 2 tbsp salt in a bowl with 4 cups water. Place the chicken breast ...