Cierra was an associate writer for CNET's broadband team, covering all things home internet. She is a graduate of the University of North Carolina at Wilmington with a master's degree. Cierra is ...

When it comes to the tapestry of health, consider fiber an essential thread that weaves its benefits throughout your body. Beyond being an important digestive aid, fiber plays a pivotal role in ...

Many people report a love-or-hate relationship with fiber bars — though this may be more about their effects on digestion than on the taste buds. Fiber bars can be an easy and convenient way to boost ...

Christopher Damman is on the scientific advisory board at BCD Biosciences and Supergut. It’s as if unprocessed carbohydrates naturally come wrapped and packaged with their own instruction manual for ...

According to the American Concrete Institute CT-18, fiber-reinforced concrete is a concrete mixture that is reinforced with dispersed, randomly orientated fibers. These fibers can be used in lieu of ...