Neurons like it tidy. Brain cells called glia help neurons perform at their best by cleaning up toxic cellular debris. But a diet high in sugar makes glia insulin resistant — which turns them into ...

About 15% of people around the world have a neurodegenerative disease. A known risk factor for developing a neurodegenerative condition is obesity. Researchers from the Fred Hutch Cancer Center show ...

Insulin resistance is a complex condition in which the body's cells become less responsive to the hormone insulin. It is a significant risk factor for various health issues.

For diabetics who blame rice as the root cause of their problems, a diabetes specialist clarified that other factors, like ...

You don’t have to shy away from carbohydrates when you are managing your blood sugar. Of course, not all carbs are created equally. Some foods, such as those with added sugars, should be limited, ...

Dr Gagandeep Singh suggests following a low-carb and protein-rich diet, losing visceral fat and increasing muscles to improve insulin sensitivity.  | Health ...

A low-fat vegan diet—without cutting calories or carbs—may help people with type 1 diabetes significantly reduce how much ...

Insulin is one of the body’s most important hormones. It enables the body to break down the food you eat into glucose (or sugar), which you need for energy. Insulin also helps you manage your blood ...

You grab that brightly colored granola bar labeled "low-fat," feeling pretty good about your choice. It's marketed as a ...

A protein smoothie is a balanced diet of proteins that boosts normal blood sugar levels by reducing the rate of glucose uptake. Protein supplementation is beneficial to those with PCOS and insulin ...

Diets work when you don’t have more than 10 or 20 pounds to lose. It makes sense: You do not routinely eat gigantic amounts of food so diet size portions are acceptable; you are not so heavy that ...