Cheese is the bomb. It's versatile and delicious on its own or as part of a salad or sandwich. Putting out a cheese plate or ...

Research shows that pairing healthy eating with medicine doubles down on your heart protection. Take, for instance, the results of a 2019 study of people with cardiovascular disease published in ...

Related: 19 Dinner Recipes to Make with a Can of Tuna 2. Leafy Greens. Leafy greens are another all-star filled with heart-supporting antioxidants and potassium, says Pittsburgh-based sports ...

3. Quinoa-stuffed bell peppers. These colorful stuffed peppers are a feast for the eyes and the heart. Quinoa, a complete protein source, serves as the base for a filling that includes black beans ...

Fortunately, following a diet high in heart-healthy nutrients can drastically reduce heart disease risk and promote optimal cardiovascular functioning. Here are 18 heart-healthy snacks and drinks. 1.

Transitioning to a more heart-healthy diet by choosing snacks rich in cardioprotective nutrients, like fiber, magnesium, potassium, and healthy fats, can reduce heart disease risk factors.

When you have type 2 diabetes, it's important to incorporate heart-healthy foods into your diet that are low in cholesterol and high in fiber and vitamins. Learn more.

Forget about the "beige diet" — white bread, white rice, white pasta and sugar. Two NYU Langone Heart health experts reveal the 10 heart-healthy foods and snacks to add to your grocery list instead.

For cardiac patients, following nutritional recommendations isn't just a suggestion; it's a lifeline.A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels ...

3 cups King Arthur golden whole wheat flour; ¼ cup powdered sugar, packed; 2 tablespoons baking powder; 1 teaspoon baking soda; ¾ teaspoon salt; 2 ½ cups buttermilk (or whole milk) ...

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style diet is beneficial for heart health.By Sharon LiaoMillions of America ...

Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet ...