As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

What you eat plays an important role in your organ health. Try eating more of these top superfoods to safeguard your kidneys.

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

Here’s what to know about the former presidential candidate’s ideas about health, and what experts make of them. Kennedy told MSNBC on ... Fluoride is a mineral that occurs naturally in certain foods ...

Heart disease, type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy ...

The tendency to hoard possessions extends beyond simple materialism. Deep emotional and psychological factors drive our ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Navigating the challenges of a picky eater can be daunting for parents, but understanding the nuances of your child's dietary ...

Frieden was director of the Centers for Disease Control and Prevention from 2009-2017. Donald Trump and Robert F. Kennedy Jr.’s campaign to “Make America Healthy Again” gets some things ...