WHETHER YOU'RE A smoothie guy, an egg guy, or a grab-and-go breakfast bar guy ... with dietary fiber from quinoa, protein from the smoked salmon and eggs, anti-inflammatory properties from the ...

These bars are dairy-free and great for breakfast ... fiber and 4 g of protein you get don’t come at the cost of hidden sugars. Plus, they’re a perfect blend of sweet and healthy and are ...

Start your day right with Starbucks' breakfast menu. From bagels to egg bites, fuel up with these dietitian-recommended orders.

These tasty breakfast ... for healthy aging since each dish contains at least 20% of the daily value for nutrients like fiber, calcium and/or vitamin D. They’re also high in protein, with ...

This bright toast is just one of our favorite healthy snacks for kids. For another breakfast option that supports healthy ...

How Much Protein Should You Eat at Breakfast? Technically, it’s not necessary to get more protein at breakfast than any other meal, as long as you’re getting enough throughout ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

I've laid out some of my favorite recipes and go-to products to share exactly how I get to 100 grams of protein every day.

Two in five parents in a recent survey reported having a teenager who consumed protein supplements over the past year. Experts weigh in on the safety of protein supplements and if they're really ...

As a parent and parenting expert, she says getting children to eat protein and ... habit to keep up: Healthy snacks can be ...