Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Nuts provide your body with plant-based protein, healthy fats, fiber, and plenty of vitamins and minerals. Plus, they’re an excellent portable snack choice for boosting the health of your heart.

A healthy diet is key to a child’s growth. To obtain proper development, it is vital kids eat healthy foods and snacks.

This is a snack that’s definitely going to give you the fall feels, and your kids are going to love it! It’s typically for preschoolers and toddlers, because they really enjoy making these.

A simple snack might help you stave off dementia ... previous studies demonstrating the benefits of eating nuts on brain health. For example, a study of 16,000 U.S. nurses, published in the ...

If you are health conscious, nuts will be your snack of choice. What’s a movie in a theatre without popcorn? Entertainment always calls for a bit of munching in between. Many people pop peanuts ...

Figs are often overlooked fruits, but fall is the ideal time to try this healthy pick ... Figs can play the role of a salad topper, a sweet snack or the main ingredient in a dessert.

This sweet, chewy snack isn’t just delicious. It’s packed with nutrients to optimize brain health. Reviewed by Dietitian Karen Ansel, M.S., RDN Ali Redmond We’re all familiar with the ...

These healthy snacks are ones that individuals can prepare themselves and take practically no time at all. Eileen Durward, a menopause expert at A.Vogel, a herbal remedy manufacturer, has shared ...