Obesity can affect everything in the body, like the heart and lungs, and increase the risk for health conditions such as ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don’t need to be unhealthy. There are plenty of options for wholesome and healthy ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

Similarly, only regular exercise will help keep your kid's body weight under control. What's your kids daily calorie requirement Food groups to eat for healthy balanced diet Your child's energy or ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

MyPlate replaces the older Food Pyramid ... but is it as healthy as we think? Separate the myths from the facts about your favorite fowl. Learn how to choose delicious vegetables that can be ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health ... measure of how quickly foods raise blood sugar ...

Little Sesame has sold its "freshly spun" organic, small-batch hummus to grownups since 2021. Now, it's reaching out to the ...

If you think that federal restrictions on the sale of tobacco products make it nearly impossible for your teen to buy vapes ...

It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.

As Lunchables exits the school lunch program, the USDA backs a healthier option for kids: Little Sesame hummus.

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.