Introducing kids to the world of healthy eating can be a challenge, but with a bit of creativity and patience, it's totally ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

Having the guide would have made "a big difference" in learning how to plan a healthy diet for her daughter ... "People wanted to have material their kids could relate to, so if teens were buying ...

Federal farm policy continues to incentivize overproduction of corn and soybeans, which are mostly used to produce—you guessed it—added sugar, processed foods, and meat. We need new policies that do ...

Most importantly, we got rid of some of the guesswork behind determining if a food is filling and healthy, and provided tips for how to identify these foods on your own (hint, look for fiber ...

If you find grocery shopping, coming up with tasty dinners and cooking something all the kids will eat a daily challenge, CHOICE can help. Our information on sugar and salt content in common foods ...

A mom-approved list of homegrown food brands offering wholesome, nutritious, and delicious food and snack options specifically for children ...

Are muesli bars healthy? Which breakfast cereals have the least sugar and fat? Does your favourite bread have enough fibre? CHOICE's nutrition experts are here to help, arming you with the right tools ...

Repeated exposure to healthy foods is highlighted as a crucial strategy for promoting acceptance. Evidence shows that regular exposure to specific fruits and vegetables increases children's ...

This Halloween is all about the treats… okay and maybe a few tricks like swapping out those sugar-laden Halloween candies for healthy desserts ... way to get your kids to eat more fruit!