Kids will often accept a wider range of vegetables as they get older, but until then he suggests hiding those “bitter” types they don’t like in recipes like pizzas or casseroles. Healthy eating ...

Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

there are some simple strategies to help your kids develop healthy eating habits (and end the daily mealtime drama). Parents of adventurous eaters know healthy habits start from a young age.

Do you think eating healthy means you have to radically change your diet and give up all your favorite foods? Think again. Improving your health could be as easy as switching from white to whole ...

'Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making a comeback! Here's what cottage cheese is—and why this high ...

The American academy of pediatrics recommends less than 30% of total calories should come from fat for children > 2 years.

While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart ...

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

Social media marketing of fast food, soft drinks, chocolate and other snacks contribute to "normalizing" unhealthy eating, ...

These drugs are also not a one-stop solution for better health, as healthy eating and regular exercise are also key ... which focus on the experiences of women of color, can guide researchers to ...

Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes. While they’re high in dietary cholesterol, this has a much smaller effect than foods high in saturated ...