Introducing kids to the world of healthy eating can be a challenge, but with a bit of creativity and patience, it's totally ...

Obesity can affect everything in the body, like the heart and lungs, and increase the risk for health conditions such as ...

“Many kids are addicted to fast and processed foods,” Dr Fuller notes ... also profound – things you can do to encourage healthy eating is to eat at the table. “We need to be sitting ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

RFK Jr. wants Americans to eat healthier by fixing what he deems is a corrupt food ecosystem. But this flies in the face of ...

“If kids see you eating the meal, we know that over time ... towards wholesome natural treats they’re not going to binge on those ultra-processed foods. Health, not weight: Avoid referring to body ...

The earlier kids were exposed to ultra-processed foods, the less likely they were to consume natural, whole and healthy foods later in the life. The Centers for Disease Control and Prevention says ...

Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet ... several health conditions. A 2021 study found that eating fish ...

Embrace the vibrant world of rainbow diets, packed with fruits, vegetables, and plant-based foods. Each color offers unique ...

The day after the election, some celebrated Trump's win and RFK Jr.'s potential role as a public health decision-maker. Why?