Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Considering moving to a plant-based diet but ... amounts of healthy fats, coffee and tea. Alcohol and vegan chocolate can be indulged in occasionally, but highly processed junk food (such as ...

It emphasizes grass-fed and pasture-raised meats, organic fruits and vegetables, and healthy fats while limiting refined sugars, dairy, and grains. The paleo diet is a whole-foods-based eating ...

And plant-based diets are certainly healthy. Research has shown that ... Read on for more of a plant-based diet food list, including 150 foods that will provide the nutrition, taste and variety ...