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The Spanish Superfood That Has Harvard Experts Buzzing: It's Antioxidant-Rich and May Lower Dementia Risk
Extra virgin olive oil is linked to a lower risk of heart disease and strokes, according to several recent studies.
Fox News26d
Harvard medical student runs an ‘eggs-periment’ by eating 720 eggs in a month
Harvard medical student runs an ‘eggs-periment’ by eating 720 eggs in a month Fox News medical contributor Dr. Nicole Saphier reacts to a recent study that eating eggs does not negatively ...
Building muscle requires a higher protein intake. But eating too much protein isn't safe.
How can boosting your protein intake boost your gym gains? The Recommended Dietary Allowance (RDA) for protein is currently 0.36 grams of protein per pound, or about 54 grams for a person ...
WZZM1mon
Sponsored: Harvard report says 9% of U.S. population will experience an eating disorder
It’s crucial to seek professional support for eating disorders as early as possible, as they can have a serious impact on health and wellbeing. The Facts: • A 2020 Harvard report on the ...
Business Insider India1y
A Harvard nutrition expert explains why the advice to eat 'everything in moderation' is 'useless'
Dr. David Ludwig, a Harvard Medical School nutrition and ... the rates of heart disease dropped so low in the groups eating lots of healthy fats that Ludwig said "it would have been unethical ...
The Bay State Banner1d
Healthy Food Program aims to help diabetes patients buy nutritious foods
A new program from Greater Grove Hall Main Streets and Harvard Street Neighborhood Health Center aims to provide type 2 diabetes patients who are also food-insecure with financial support to make ...