Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

And if you’re lifting heavy (or just getting started in the weights section), having a lifting partner to spot you can be hugely beneficial. “An educated, reliable spotter is useful for a few reasons, ...

Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I ...

Seeing the rows of weights and towering metal jungle gyms can be intimidating for even the most experienced lifters. Knowing ...

Right now you can take $500 off the Echelon Strength Home, a powerful machine that combines strength training with smart technology.

Find the best fitness and wellness gifts from Echelon including high tech cardio machines and recovery essentials.

Former six-time Mr. Olympia Dorian Yates opened up on whether free weights or machines are more effective for muscle-building ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Animal Flow Training is gaining popularity among busy professionals as a no-equipment, time-efficient workout that can be ...