Flow, or being “in the zone,” is a state of amped-up creativity, enhanced productivity, and blissful consciousness that, some psychologists believe, is also the secret to happiness. It’s considered ...

Effortless, enjoyable productivity is a state of consciousness prized and sought after by people in business, the arts, research, education and anyone else who wants to produce a stream of creative ...

John Kounios currently receives grant funding from DiagnaMed Inc. for research on brain aging and has in the past received grant funding from the National Institutes of Health and the National Science ...

Flow state experiences are marked by feelings of contentment, eudaimonia, and the absence of anxiety or boredom. Creating flow can boost confidence, resilience, and self-esteem while lowering stress ...