Chicken breast is higher in protein and lower in saturated fats than other cuts. Your cooking method can also influence the nutrition of chicken breast.

As you can see, getting 100 grams of protein from animal products doesn't take much: This amounts to a perfect 100 grams of protein. If you ate all of this in a day, plus bread and other nonanimal ...

Chicken might be known for its protein content, but it’s not the only game in town. Here are 8 dietitian-approved foods with plenty of protein in every bite.

To confirm our suspicions, we asked a dietitian to break down the nutrition behind protein coffee, including whether this ...

From social media trends to fad diets, so much is out there about eating high amounts of protein. While protein is incredibly ...

Discover four foods to add to your breakfast if you want to eat more protein but aren’t a fan of protein powder.

Registered dietitians weigh in on Starbucks' new protein drinks, noting benefits for breakfast skippers while cautioning ...

For reference on exactly how much protein that is, the Recommended Dietary Allowance for protein is a .36 grams per pound of ...

Protein and fiber have been getting a lot of attention lately, and with good reason: Both help keep you feeling full and ...

At 36 grams of protein, Starbucks’ new cold foam offers as much protein as six eggs or a handful of beef jerky.