Brain fog, low energy, burnout — whether you’re grinding through workdays, training, or just trying to stay sharp, nootropics are everywhere right now. These are the brain supplements that actually ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

The supplement aisle at your local drugstore is packed with products promising to sharpen your focus and boost your memory. And no doubt, the idea of simply popping a pill to improve cognition is ...

Media consumers are bombarded daily with aggressive, testimonial-driven ads for pricey supplements purported to sharpen memory, focus, and working brain function. Some even claim to stop or slow the ...

When it comes to dietary supplements, there’s no shortage of brands and products to choose from. Double Wood Supplements specializes in single-ingredient formulations designed to support various ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

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Alongside my morning yogurt and cereal, I’m taking an increasing number of supplements. The long brown ones contain lion’s mane, a mushroom supposedly good for anxiety. The tiny round one is vitamin D ...