Although it may feel like a mammoth undertaking, there are ways to teach kids about nutrition and healthy food choices that will ... it in their meals can be a good way to get them into their ...

These are equally good topped with fruit and a little grated dark chocolate for breakfast or dessert.

Childhood obesity and related diseases may be on the rise, but a lot of people just don't have the knowledge or expertise to sort the good from the bad when it ... Does your favourite bread have ...

Hyperactivity in kids is often a sign of ADHD (Attention ... We don’t need simple carbohydrates that come from unhealthy foods which have been refined. The good carbs are the complex ones ...

And more tech companies are marketing smartwatches to kids as young as 4 and 5. It should be noted that kids that young are not lobbying for those devices. Instead, this trend may be motivated by ...

Also, it’s a good idea to download a calorie-tracking app and enter foods as you eat them. “It just helps you eat mindfully and make informed choices, even when you’re traveling.” ...

Rachael Ray stands by her decision to not have children. The celebrity chef, 56, had Bob Harper on her “I’ll Sleep When I’m ...

Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...