Getting kids to eat vegetables can be a challenge, but there are clever ways to incorporate them into meals without fuss. Here are 13 sneaky ways to add vegetables to your kids' meals that can help ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds ...

Before your favorite produce arrives at the grocery store, it must be carefully harvested and maintained across long ...

Nobody likes wasting food or money, yet spoiled veggies and fruits often go unnoticed in the fridge until it's too late.

Navigating the challenges of a picky eater can be daunting for parents, but understanding the nuances of your child's dietary ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Students often struggle with repetitive dining hall meals and a lack of cooking supplies in the dorms. Columnist Ally Boos ...

St. Peter's Health's Harvest of the Month Program aims to make eating fruits and vegetables fun, and it will soon be ...

Before your favourite produce arrives at the grocery store, it must be carefully harvested and stored for extended periods of time. A recent University of Georgia assessment argues that new ...