The camel pose (Ustrasana), a yoga asana, offers numerous benefits including improved spinal flexibility, strengthened back ...

Eden Hoelscher became paralyzed from the waist down on Dec. 23, 2015. Eden Hoelscher, 5, became paralyzed from the waist down after doing a backbend in her living room in December 2015. Kylee ...

For six years now, Li Huan has worked at a school cafeteria to keep her 12-year-old daughter Qingqing in class. Though deep in debt, there’s more at stake than money: Paralyzed and wheelchair-bound ...

Sofie Dossi attempts the ultimate flexibility challenge: running a mile in a backbend! Witness this incredible feat of fitness and contortion on Huntington Beach. Bills QB Josh Allen Hits Breaking ...