New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

Potassium is a essential for maintaining heart health. Adding potassium-rich foods in your diet helps balancing hormone ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

Brits looking to lower their risk of heart disease are urged to try four fruit juices rich in potassium, that could help ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

Eating a diet high in potassium can help lower blood pressure, reduce the risk of kidney stones, and regulate blood glucose (sugar) levels. You may think of bananas when you think of potassium ...