Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through ...

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly ... "Some cuts of steak such as tenderloin are lower in saturated fat than the others and can ...

Eating a diet high in potassium can help lower blood pressure, reduce the risk of kidney stones, and regulate blood glucose (sugar) levels. You may think of bananas when you think of potassium ...

Forbes Advisor highlights the advantages of adopting the DASH diet, ranging from lowering blood pressure and 'bad' cholesterol to cutting out foods packed with saturated fats, which could notably ...