Following tonsillectomy, eating cold, soft foods may help soothe your throat. Examples include ice cream, sorbet, gelato, and popsicles. It’s important to drink plenty of liquids and return to your ...

Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods ...

Eating eco-friendly foods benefits our health and helps protect the planet. With growing concerns about climate change and ...

Following a tonsillectomy, a person will need to make some dietary changes while they heal. This can include getting plenty of fluids and eating soft foods to help prevent discomfort. A tonsillectomy ...