The tide has turned for Debi Mitchell. At 285 pounds, the Floridian was suffering from foot and knee pain and shortness of breath that made it difficult for her to cross the street. “I was retired. I ...

As studies show the importance of social connectedness to longevity and better health, a group of suburban women are using an exercise program to help establish strong bonds. Every Tuesday at noon, ...

Almost three years ago, Debi Mitchell of St. Petersburg, Fla., wanted to help an out-of-state friend who was dealing with some health problems. “He wasn’t doing well. His wife called me, and she was ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Jennifer Conroyd, Founder of The Fluid ...

Now that summer is in full swing — and The Little Mermaid has everyone craving a dip in the sea — it feels like an ideal time to move your weekly jog into the water for a refreshing pool run. Not only ...

Some Illinois leaders are now calling the state's SAFE-T Act "a failed experiment" after prosecutors say a man who was out on bond awaiting trial set a woman on fire while aboard a CTA Blue Line train ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. LA GRANGE, Ill. — You’ve heard of running ...