This week we will concentrate on exercises for your bicep and forearm region. Flexible upper arms and forearms will promote better club control. You will need the Golf Fitness Stretch Trainer that is ...

The Go is a new fitness tracker from watch maker Soleus, and it tracks many of the standard metrics seen in fitness trackers today, including your daily steps, calories burned, distanced traveled and ...

The rejection of these fitness trends reflects a larger shift toward sustainable, human-first movement. Here are some ...

When Danny Davis travels for work or leisure, it’s not an excuse to take a vacation from his fitness regimen. The Clinton man frequently travels for business and makes running a priority. “I try to ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. One of the most innovative desk solutions (or even home ...

FORT POLK, La. — Nutritional and physical fitness go hand in hand. For optimal performance, Soldiers must have the strength, stamina and conditioning necessary to succeed on and off the battlefield.

This is week 2 of Golf Fitness on the Go. Many of you have inquired about the equipment we are using. This series features the Golf Fitness Stretch Trainer. The handgrips are designed so you can ...