Bran is one of those terms that you may see pop up in the cereal aisle — Fiber One or Raisin Bran for breakfast, anyone? But you may not actually know what it means, or why those in medical fields ...

Four cereals were both very tasty and very nutritious based on calories ... are naturally high in fiber, but cereals are one of the most convenient ways to get it. Some cereal makers add inulin ...