A pair of transgender women won gold and silver in a female cycle race in Illinois over the weekend - and it's not the first time they have finished ahead of biological women. Tessa Johnson and Evelyn ...

The main message from researchers is clear. Women can train in all phases of their cycle. Strength training and yoga are ...

For women, during training, there are some days when everything goes smoothly and on point, but others when it goes off track ...

Advertising strategist Jo Costello believes that brands are missing a huge opportunity and social good in driving more women into cycling. It worked for her, and it can work for more. When I was a ...

While most of the video series and programs available on the popular “holistic wellness”/fitness site Alo Moves—owned by the trendy activewear line Alo Yoga—are run by solitary instructors, the ...

A study of more than 58,000 women over a 12-year period found that longer or shorter menstrual cycles were associated with a higher risk of developing cardiovascular disease, heart attack or atrial ...