Chains from Dunkin' to Subway are opening the year with protein-packed launches as the trend pushes deeper into everyday ...

Fast food chains reshape menus for weight-loss drug era as Shake Shack launches high-protein 'Good Fit Menu' with lettuce ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

If it feels like the word protein is popping up everywhere you look, you’re not imagining it. From grocery store aisles to ...

When you’re caught up in a busy workday, a quick and healthy lunch from a nearby fast-casual salad or bowl chain can be a lifesaver. Unlike traditional fast food chains, fast-casual restaurants offer ...

Fast food doesn’t always have to mean empty calories. Some menu items actually deliver a serious amount of protein, enough to keep you satisfied long after lunch. These meals, all topping 50 grams of ...

It's surprisingly easy to meet your macronutrient goals if you know what to order at Chick-fil-A, and this menu hack brings ...

A registered nutritionist breaks down the highest-protein options at major fast-food chains and explains when to opt for grilled over fried. She flags sneaky sodium, sauces, and “high-ticket toppings, ...

The creamy, protein-packed lunch you’ll actually look forward to. Egg salad with cottage cheese boosts protein, cuts calories, and stays creamy for days. Grating eggs and prepping ingredients creates ...