WEST PALM BEACH, Fla. (CBS12) — Pickleball has been gaining popularity for the past few years, especially in our area. It’s a great way to stay active and have some fun with friends. In fact, many ...
People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises — such as wrist turns and towel twists — can also help ease pain and prevent a ...
A few years ago, I was helping with my son’s baseball team. One day, for a routine practice, my role was to hit fly balls for the boys to catch.
Even if you’ve never held a tennis racket, you can develop tennis elbow. Whether you’re an office worker, craftsman, athlete, or student–everyone is at risk if the arm is strained in a unilateral or ...
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What is "tennis elbow" and how can it be treated?
"Tennis elbow," or lateral epicondylitis, is usually caused by strain of the muscles and tendons in the forearm from repetitive gripping or twisting motions, so people who do plumbing, painting, ...
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