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REI is slashing prices on its fitness apparel. Here are the best deals I'd shop from Patagonia, The North Face, Adidas and ...

It's September, but the sun is still blazing. Here's what I'm using to beat the heat and keep training for my next marathon.

Read on to learn which type of exercise is best for you ... In another small study involving 26 women with obesity who were on low calorie diets, researchers found that short HIIT sessions ...

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If you’re looking to lose weight, you may wonder which type of workout will best help you shed those pounds, and you may have looked into weightlifting for women. Weightlifting — also known as ...

“They need to be doing different types of exercise,” says King, who is in her 40s and launched an online program in June for women, with a focus on plyometrics and weight-bearing exercise.

As Cardi B is back at the gym after giving birth to her third child, here's an expert guide to postpartum exercise and when ...

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They exercise secretively – and not for competition, but for a modicum of health and peace of mind in a country where the Taliban government has stopped women from playing sports. “We cannot ...

Every dollar you give helps us continue to shine a light on these critical issues in the run up to the election and beyond “According to Ukrainian intelligence, Kremlin is preparing strikes on ...