Managing and working through difficult emotions isn’t always easy. Emotional literacy — the ability to name and communicate your feelings — can make a big difference. People with strong emotional ...

Taylor Pittman got her Technical and Creative Writing Degree in 2021 and has a passion for video games and storytelling. She has enjoyed reading and writing since she was old enough to pick up a ...

The key to self-love is emotional intelligence, but how do you get in touch with your emotions without sacrificing your mental health? In Western culture, we unfortunately often have little-to-no ...