A German study found that eating oats for just two days can lower "bad" cholesterol by 10% and reduces diabetes risk in ...

When following a time-restricted eating regime, having an earlier eating window may work best for metabolic health, a new ...

Northwestern University study reveals that not eating three hours before bedtime could improve heart health and blood ...

Fast eating doesn’t directly cause weight gain, but it does increase the likelihood someone will overeat and experience blood sugar spikes after meals, which can contribute to weight gain over time, ...

Learn the common signs of eating too much fiber, why they happen, and how to increase fiber safely without digestive ...

Clients may present with anxiety or trauma while eating disorder symptoms remain hidden.

To wit: As a girl, Edith Wharton adored oyster sauce, turtle, stewed celery, cooked tomatoes, and lima beans in cream. Mark ...