Food becomes mouldy and gets thrown out while we resolve to try harder in the next weekly shop. And so the wasteful cycle continues. Freezing mindfully can help to change that. Chopping fresh fruit ...

Pre-assembled casseroles are stellar options for meal prep. They're easy to ... If you only want to eat one serving at a time, freeze it portioned out for easy thawing. Picky eaters beware ...

Doubling the prep work now means an easy meal later. This casserole freezes beautifully and is a satisfying winter dish. This pasta-less minestrone is ideal for freezing. Made with cannellini beans, ...

We explain everything you need to know about freezing potatoes, including how and why you should be parboiling them before ...

Freezing food stops the growth of bacteria ... Freeze them in silicone muffin cups or in ice-cube portions to make it easy to use what you need. Keep a bag in the freezer for parsley stalks ...

you can have a dish ready to bake whenever you need a quick and easy meal. Casseroles are not only a delightful one-dish meal but also champions in the freezer-friendly category. Imagine prepping ...

First, make enough roux for the amount of gravy you’ll be serving (or make a bigger batch if you’ll be using it for other soups and sauces; it’s easy enough to break apart after freezing).

Pre-assembled casseroles are stellar options for meal prep. They're easy to reheat whenever you need to eat ASAP, and they're great for feeding a crowd (which I'm defining as six or more people).