You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...

Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...

Stress has become an unpleasant companion in our hectic lives. From demanding jobs to tight schedules, it appears like ...

Whether you’ve stacked your schedule with challenging courses or need another three hours to remain a full-time student, you might be looking for a relaxing, easy class to fill in the rest of your ...

In this 2010 photo, Rutgers professor Randy James teaches Dance Appreciation, a class that aims to demystify dance. Rutgers football player Nadir Barnwell failed the course in the spring semester this ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Kristie Entwistle leads a group in seated dance at Fellowship Place. Credit: Eleanor Polak Photos ...

So if you've been captured by the insanity of Dance Moms for the past four years, you might have thought at one point or another that you could be a dancer just like the young stars of the show. I don ...

Rhythm Rodeo, a veteran-owned dance brand founded by Jasmine “Roxy Rodeo” Batista, is bringing the energy, fun and connection of line dancing to North Florida. With a mix of country classics and today ...

If you know anything about south Louisiana you know we're all about good music, good food, good people and good dancing. Chances are, you won't run into one without the other, and when they do ...

I discovered 305 Fitness just a few weeks before sweating in a packed room with strangers was declared a health risk. Before the pandemic, taking a class at 305 was like packing all the best parts of ...