Can cutting out the things that make us feel good make us feel…better?

What is at the root of true happiness? If you ask the Finns, who were recently named the happiest nation for the eighth year running, it’s predominantly about having trust in your community, combined ...

(CNN) — Maybe you’d like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your problem ...

“Addiction is an important clinical term with a troubled and weighty history,” said Dean Burnett, a neuroscientist and coauthor of a brief explainer of what dopamine does and doesn’t do. “People ...

Some lessons we learn the hard way, as individuals and as a society. Early in her career, Dr. Anna Lembke says she made some mistakes treating patients because she “didn’t know anything about ...

Add Yahoo as a preferred source to see more of our stories on Google. I’ve always been a big believer in balance. A little screen time here, a little fresh air there. (A little mindless scrolling, a ...

It would start with a notification—a friend sending me a reel. I’d open it and then without even thinking my thumb would swipe up.” “The algorithm knows me. A curated selection of content would have ...

LOS ANGELES — Maybe you'd like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your ...