These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...
High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...
Potassium is a essential for maintaining heart health. Adding potassium-rich foods in your diet helps balancing hormone ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're probably doing some of them already ...
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...