Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

The former independent presidential candidate is a big fan of Trump but not so much about the president-elect’s fast-food ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

RFK Jr. supports President-elect Donald Trump's policies but not his fast-food diet. On a podcast, the former candidate ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...

Whole grains to incorporate into meals include: Though it may be tempting to avoid all fats when on Wegovy, “healthy” ...

Rainbow diet is one of the newest concepts in the fitness world. Read on to know if you this is cna be beneficial for health ...

President-elect Donald Trump is not shy about his enjoyment of McDonald’s — and his choice to run America’s health apparatus is not shy about critiquing his future boss’ diet. “The stuff that he eats ...

The former Democrat-turned-independent Kennedy endorsed Trump after dropping an unaligned bid for the presidency. While a core part of his campaign was advocating for dubious health issues, he is not ...