These days, we have access to a wealth of information, allowing us to learn about the food items and ingredients we put into our bodies in greater detail. For instance, have you ever given much ...

Move over, canola and extra-virgin olive oil—supermarkets are now brimming with an ever-expanding repertory of oils to cook with: grapeseed, avocado, toasted sesame, ghee, and many more. The variety ...

Cooking oil is a kitchen staple. It can help prevent sticking, sear meat or vegetables to perfection, moisten a cake, dress a salad and so much more. At the grocery store, you'll find an endless array ...

Editor's Note: An earlier version of this article stated soybean oil is extracted from corn. However, soybean oil is extracted from soybeans. Next time you cook up a storm or scan an ingredient list, ...

Cooking oils are naturally high in fat, an important macronutrient that provides us with long-lasting energy, helps the body absorb vitamins, and supports heart and brain health. Given their high fat ...

Consumer Reports has no financial relationship with any advertisers on this site. Move over, canola and extra-virgin olive oil — supermarkets are now brimming with an ever-expanding repertory of oils ...

What Is the Healthiest Oil? If you’re trying to lose weight, it can be confusing to know which oils you should cook with. Some provide heart-healthy fats, reduce inflammation, and even lower ...

Keto is a low carb, high fat diet, but sometimes the “high fat” part can be a challenge — especially if you’re new to eating keto and unused to eating so much fat. To ensure you get enough of this ...

Discover the best cooking oils with less cholesterol that keep your meals delicious and your heart happy, plus where to buy them online. From Smokey Jollof to dodo, stews, akara, puff-puff and more, ...

Next time you cook up a storm or scan an ingredient list, steer clear of these bad-for-you oils. “Chronic, low-grade inflammation is the root cause of many diseases common to Western society. This ...